Yesterday I walked in the woods on a trail that I used to walk every week, sometimes a few times a week. Wow, how I have missed that place. It was like reconnecting with my family and friends after almost 2 years away. Such a familiar place that is very [...]
Do not wait any longer. Get outside. Go find a beautiful (and hopefully quiet) place in nature where you can be refreshed, restored and renewed. This is so vital, for your heart, mind, body and soul. You will be so glad you did.
With Christmas weekend temps in the 70s, the plants and trees are feeling the call to bud and begin the process of what we recognize as Spring growth here in the Appalachian mountains. I had a moment of concern for the plants, that perhaps this winter warmth would confuse their [...]
Morpheus: Neo, sooner or later you're going to realize just as I did that there's a difference between knowing the path and walking the path. When you are embodying the medicine, there is no more need for the feeling of being called. It simply is. We are not just [...]
Ahhh, blessed winter Solstice, the new year and return to light. I was reminded today of something I shared in 2012, after sitting in a 13 hour ceremony with Mayan elders in Guatemala. I was blessed to sit with them on a mountain overlooking Antigua on 12-21-12. It was a [...]
This is a channeled writing that came through as I was asking Guides about the idea of discipline, especially as it relates to disciplining children. After receiving this transmission, I find that this wisdom can relate to all forms of discipline, including self-discipline when we want to accomplish something, and [...]